Creamy Pasta Salad Recipe with Tuna and Sweet Corn

There’s something incredibly satisfying about a perfectly balanced pasta salad—one that’s creamy, refreshing, and packed with flavors that work in perfect harmony. A creamy pasta salad with tuna and sweet corn is a dish that fits the bill beautifully. It’s the kind of meal that can be thrown together effortlessly yet feels indulgent and comforting. Whether you’re looking for a quick weekday meal, a make-ahead dish for a picnic, or a crowd-pleaser for a potluck, this recipe has you covered.

What makes this pasta salad so special is its combination of textures and flavors. The al dente pasta provides the perfect base, while the creamy dressing envelops every bite with its luscious, tangy goodness. The tuna adds a satisfying heartiness, balanced by the natural sweetness of corn. A few crisp vegetables and flavorful seasonings complete the dish, making it a deliciously wholesome meal. It’s a recipe that brings nostalgia, convenience, and gourmet taste all in one bowl.

Why You Will Love This Recipe

• Quick and Easy – Made with pantry staples, this dish comes together in no time.
• Perfect for Meal Prep – Tastes even better after a few hours, making it a great make-ahead dish.
• Crowd-Pleaser – Loved by both kids and adults, making it ideal for gatherings.
• Customizable – Easily adaptable with your favorite ingredients.

Ingredients

For the Pasta Salad:

• 2 cups pasta (fusilli, penne, or farfalle work well)
• 1 can (5 oz) tuna, drained
• 1 cup sweet corn (fresh, canned, or frozen and thawed)
• ½ cup red bell pepper, diced
• ½ cup cucumber, diced
• ¼ cup red onion, finely chopped
• 2 tablespoons fresh parsley, chopped

For the Creamy Dressing:

• ½ cup mayonnaise
• ¼ cup Greek yogurt (or sour cream)
• 1 tablespoon Dijon mustard
• 1 tablespoon lemon juice
• ½ teaspoon garlic powder
• Salt and pepper to taste

Step-by-Step Instructions

Step 1: Cook the Pasta

Cook the pasta in salted boiling water according to package instructions until al dente. Drain and rinse with cold water to stop the cooking process. Set aside.

Step 2: Prepare the Ingredients

While the pasta cools, dice the red bell pepper, cucumber, and red onion. Drain the tuna and corn. Chop the fresh parsley.

Step 3: Make the Creamy Dressing

In a mixing bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, lemon juice, garlic powder, salt, and pepper until smooth and well combined.

Step 4: Assemble the Salad

In a large bowl, combine the cooked pasta, tuna, sweet corn, diced vegetables, and parsley. Pour the creamy dressing over the top and gently mix until everything is well coated.

Step 5: Chill and Serve

For the best flavor, let the pasta salad chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld beautifully.

Tips for the Best Results

• Rinse the Pasta: Rinsing with cold water stops the cooking process and prevents sticking.
• Use High-Quality Tuna: Choose good-quality canned tuna in water or olive oil for the best flavor.
• Let It Chill: Allowing the salad to rest in the fridge enhances the flavors.
• Balance the Dressing: Adjust the mayo-to-yogurt ratio for your preferred creaminess.

Creative Variations

• Mediterranean Twist: Add olives, cherry tomatoes, and feta cheese.
• Spicy Kick: Mix in a teaspoon of hot sauce or diced jalapeños.
• Extra Crunch: Toss in some sunflower seeds or toasted nuts.
• Protein Boost: Add boiled eggs or shredded chicken for an extra protein-packed version.

Serving Suggestions

• Serve as a main dish with crusty bread on the side.
• Pair with grilled chicken or fish for a heartier meal.
• Enjoy as a light lunch or pack it for picnics and work lunches.

Storage Tips

• Store in an airtight container in the refrigerator for up to 3 days.
• Stir before serving to redistribute the dressing.
• Avoid freezing as mayonnaise-based dressings can separate.

The Bottom Line:

This creamy pasta salad with tuna and sweet corn is the perfect blend of comforting flavors and refreshing textures. Whether you’re making it for a party, a picnic, or just a simple meal at home, it’s bound to be a hit. With its creamy dressing, satisfying ingredients, and easy preparation, you’ll find yourself coming back to this recipe time and time again. Give it a try and let your taste buds enjoy this delightful, creamy goodness!

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Also Read:

19 Best Creamy Pasta Salad Recipes to Satisfy Your Cravings